The Journal

    Articles and insights from Paul Sahota on mindset, abundance, and peace.

    Life Coach vs Counselor
    Mindset Coaching
    Jul 24, 2026

    Life Coach vs Counselor

    Life Coach vs Counselor Navigating the Crossroads: Do You Need a Life Coach or a Counselor? Picture this: You're standing at the edge of a pivotal moment in ...

    Thoughts Are Things
    Mindset Coaching
    Jul 23, 2026

    Thoughts Are Things

    Every idea and thought often has a tendency to become a material thing. Our wishes are seed ideas that tend to sprout, increase and grow to bloom and bear fruit.

    Love Transforms
    Mindset Coaching
    Jul 22, 2026

    Love Transforms

    Do you know what could sabotage your best efforts to apply positive thinking and creative visualization?

    Concentration for Relaxation
    Consciousness Expansion
    Jul 21, 2026

    Concentration for Relaxation

    Practice your concentration daily. Concentration is a basic skill.

    Psychic Ability
    Consciousness Expansion
    Jul 20, 2026

    Psychic Ability

    ESP or Psychic Ability YES you have it! We all do. The bigger question is are you using yours?

    Unlock Your Psychic Ability: Develop ESP with Silva UltraMind for Consciousness Expansion
    Consciousness Expansion
    Jul 20, 2026

    Unlock Your Psychic Ability: Develop ESP with Silva UltraMind for Consciousness Expansion

    Unlock Your Psychic Ability: Develop ESP with Silva UltraMind for Consciousness ExpansionPsychic Ability and ESP: Do You Have It?Psychic Ability? Do you have...

    Creativity
    Mindset Coaching
    Jul 18, 2026

    Creativity

    Encourage creativity in children and adults of all ages! Imagine the fun you can have yourself!

    Self-Worth
    Mindset Coaching
    Jul 17, 2026

    Self-Worth

    Self-Worth Self-Worth The key to getting back into a relationship with people in your life is keeping your self-respect and self-worth. The fastest way to in...

    Awareness Beyond Self: Unlock Personal Development Through Self-Awareness | Paul Sahota
    Consciousness Expansion
    Jul 16, 2026

    Awareness Beyond Self: Unlock Personal Development Through Self-Awareness | Paul Sahota

    Awareness Beyond Self: Unlock Personal Development Through Self-Awareness | Paul Sahota Awareness Is More Than Just Self Awareness is more than just self. Yo...

    What Jose Silva Meant by ESP: Extra Sensory Projection in Silva UltraMind
    Consciousness Expansion
    Jul 15, 2026

    What Jose Silva Meant by ESP: Extra Sensory Projection in Silva UltraMind

    What Jose Silva Really Meant by ESP: Extra Sensory Perception in Silva UltraMindImagine owning the world's most advanced smartphone, complete with every app ...

    José Silva's 5 Laws of Programming: The Ethical Foundation for Responsible ESP in the Silva Method
    Consciousness Expansion
    Jul 14, 2026

    José Silva's 5 Laws of Programming: The Ethical Foundation for Responsible ESP in the Silva Method

    José Silva's 5 Laws of Programming: The Ethical Foundation for Responsible ESP in the Silva Method Picture this: you enter a deep level of mind, intuition sh...

    Develop Intuition and ESP: Enter the Alpha State with Silva Method
    Consciousness Expansion
    Jul 10, 2026

    Develop Intuition and ESP: Enter the Alpha State with Silva Method

    Develop Intuition and ESP: Enter the Alpha State with Silva MethodImagine standing at a crossroads in your career, a decision looming that could shift everyt...

    Unlock Peak Health with Silva UltraMind ESP: Practical Mind-Body Techniques for Healing and Stress Relief
    Consciousness Expansion
    Jul 8, 2026

    Unlock Peak Health with Silva UltraMind ESP: Practical Mind-Body Techniques for Healing and Stress Relief

    Unlock Peak Health with Silva UltraMind ESP: Practical Mind-Body Techniques for Healing and Stress Relief Imagine waking up each day with vibrant energy, you...

    Silva UltraMind ESP: Expand Consciousness Beyond the Five Senses
    Consciousness Expansion
    Jul 6, 2026

    Silva UltraMind ESP: Expand Consciousness Beyond the Five Senses

    Silva UltraMind ESP: Expand Consciousness Beyond the Five SensesImagine you sense a friend's distress across town. No call comes. Minutes later, the phone ri...

    Master Your Alpha State: Unlock The Master Key System for Mental Training and Personal Transformation – Paul Sahota
    Mindset Coaching
    Jul 5, 2026

    Master Your Alpha State: Unlock The Master Key System for Mental Training and Personal Transformation – Paul Sahota

    Master Your Alpha State: Unlock The Master Key System for Mental Training and Personal Transformation – Paul SahotaPicture this: You wake at dawn, mind clear...

    Plan to Win!
    Mindset Coaching
    Jul 4, 2026

    Plan to Win!

    Plan to Win! By Paul Sahota, Certified Professional Coach | Author Time waits for no one and if you take a moment to reflect on where you are today, are you ...

    Who is this Coach Paul Sahota?
    Mindset Coaching
    Jun 30, 2026

    Who is this Coach Paul Sahota?

    Who is this Coach Paul Sahota? By Paul Sahota | October 15, 2012 Have you ever encountered someone whose life story ignites a spark of possibility within you...

    Unlock Your Reality: Transform with Coach Paul Sahota's Master Key System
    Mindset Coaching
    Jun 10, 2026

    Unlock Your Reality: Transform with Coach Paul Sahota's Master Key System

    Unlock Your Reality: Transform with Coach Paul Sahota's Master Key SystemImagine standing at the edge of a vast ocean, waves crashing with the rhythm of unta...

    Unlock Abundance & Peace: Alpha State Training with Silva UltraMind Mindset Coaching in Vancouver
    Mindset Coaching
    Jun 5, 2026

    Unlock Abundance & Peace: Alpha State Training with Silva UltraMind Mindset Coaching in Vancouver

    Unlock Abundance & Peace: Alpha State Training with Silva UltraMind Mindset Coaching in Vancouver Picture this: You're lying awake at 2 a.m., your mind r...

    Why a Life Coach
    May 1, 2015

    Why a Life Coach

    Why did I, Paul Sahota decide to become a life coach?

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