The Journal

    Articles and insights from Paul Sahota on mindset, abundance, and peace.

    Will Silva UltraMind Lead to a Healthier Happier Life? Unlock Benefits Beyond Self-Sabotage
    Silva UltraMind ESP
    Aug 4, 2026

    Will Silva UltraMind Lead to a Healthier Happier Life? Unlock Benefits Beyond Self-Sabotage

    Will Silva UltraMind Lead to a Healthier Happier Life? Unlock Benefits Beyond Self-Sabotage Imagine waking up each morning with a quiet inner certainty, free...

    Silva UltraMind ESP: Proven Principles to Master Manifesting and Unlock Your Potential
    Silva UltraMind ESP
    Aug 2, 2026

    Silva UltraMind ESP: Proven Principles to Master Manifesting and Unlock Your Potential

    Silva UltraMind ESP: 4 Proven Principles to Master Manifesting and Unlock Your Potential Imagine waking up each day with crystal-clear mental focus, effortle...

    What Is Your Life Purpose and How Can You Discover It?
    Consciousness Expansion
    Aug 2, 2026

    What Is Your Life Purpose and How Can You Discover It?

    What Is Your Life Purpose and How Can You Discover It? The Silent Struggle of Feeling Stuck Picture this. You wake up each morning with a vague sense of drea...

    How I Shorten Your Learning Curve
    Mindset Coaching
    Aug 1, 2026

    How I Shorten Your Learning Curve

    How a Coach Shortens Your Learning Curve from 30 Years to 6 Months Picture this: you have devoured dozens of personal development books, binged podcasts on m...

    Find Your Soulmate
    Silva UltraMind ESP
    Jul 31, 2026

    Find Your Soulmate

    Find Your Soulmate Imagine closing your eyes at the end of a long day. You breathe deeply. A warm sense of peace washes over you. In that quiet space, you se...

    Core Values
    Mindset Coaching
    Jul 30, 2026

    Core Values

    Core Values Imagine standing at a bustling intersection in your life. Career demands clash with family needs. A tempting opportunity whispers promises, yet s...

    Gratitude and Abundance: Unlock Your Potential with a Daily Practice
    Mindset Coaching
    Jul 29, 2026

    Gratitude and Abundance: Unlock Your Potential with a Daily Practice

    Gratitude and Abundance: Unlock Your Potential with a Daily Practice Imagine waking up each day with a quiet sense of peace, no matter what challenges lie ah...

    Do You Have a Game Plan?
    Mindset Coaching
    Jul 28, 2026

    Do You Have a Game Plan?

    Do You Have a Game Plan? Do you have a game plan or a blueprint for your life success? In 1996, I was introduced to the teachings of philosophers and thought...

    ESP Beyond Time and Space: Unlock Silva UltraMind's Limitless Intuitive Power
    Consciousness Expansion
    Jul 27, 2026

    ESP Beyond Time and Space: Unlock Silva UltraMind's Limitless Intuitive Power

    ESP Beyond Time and Space: Unlock Silva UltraMind's Limitless Intuitive Power Imagine standing at a busy intersection. Your eyes strain to see around the cor...

    Live Your Life Without Regrets
    Mindset Coaching
    Jul 26, 2026

    Live Your Life Without Regrets

    Live Your Life Without RegretsLive Your Life Without Regrets.What does that mean? For each of us this will be different. Family, relationships, career, job o...

    What Gives You the Right to Play Small? Stop and Unlock Your True Potential
    Mindset Coaching
    Jul 25, 2026

    What Gives You the Right to Play Small? Stop and Unlock Your True Potential

    What Gives You the Right to Play Small? Stop and Unlock Your True Potential What gives you the right to play small? Let that question settle in. Feel the wei...

    Life Coach vs Counselor
    Mindset Coaching
    Jul 24, 2026

    Life Coach vs Counselor

    Life Coach vs Counselor Navigating the Crossroads: Do You Need a Life Coach or a Counselor? Picture this: You're standing at the edge of a pivotal moment in ...

    Thoughts Are Things
    Mindset Coaching
    Jul 23, 2026

    Thoughts Are Things

    Every idea and thought often has a tendency to become a material thing. Our wishes are seed ideas that tend to sprout, increase and grow to bloom and bear fruit.

    Love Transforms
    Mindset Coaching
    Jul 22, 2026

    Love Transforms

    Do you know what could sabotage your best efforts to apply positive thinking and creative visualization?

    Concentration for Relaxation
    Consciousness Expansion
    Jul 21, 2026

    Concentration for Relaxation

    Practice your concentration daily. Concentration is a basic skill.

    Psychic Ability
    Consciousness Expansion
    Jul 20, 2026

    Psychic Ability

    ESP or Psychic Ability YES you have it! We all do. The bigger question is are you using yours?

    Unlock Your Psychic Ability: Develop ESP with Silva UltraMind for Consciousness Expansion
    Consciousness Expansion
    Jul 20, 2026

    Unlock Your Psychic Ability: Develop ESP with Silva UltraMind for Consciousness Expansion

    Unlock Your Psychic Ability: Develop ESP with Silva UltraMind for Consciousness ExpansionPsychic Ability and ESP: Do You Have It?Psychic Ability? Do you have...

    Creativity
    Mindset Coaching
    Jul 18, 2026

    Creativity

    Encourage creativity in children and adults of all ages! Imagine the fun you can have yourself!

    Self-Worth
    Mindset Coaching
    Jul 17, 2026

    Self-Worth

    Self-Worth Self-Worth The key to getting back into a relationship with people in your life is keeping your self-respect and self-worth. The fastest way to in...

    Awareness Beyond Self: Unlock Personal Development Through Self-Awareness | Paul Sahota
    Consciousness Expansion
    Jul 16, 2026

    Awareness Beyond Self: Unlock Personal Development Through Self-Awareness | Paul Sahota

    Awareness Beyond Self: Unlock Personal Development Through Self-Awareness | Paul Sahota Awareness Is More Than Just Self Awareness is more than just self. Yo...

    What Jose Silva Meant by ESP: Extra Sensory Projection in Silva UltraMind
    Consciousness Expansion
    Jul 15, 2026

    What Jose Silva Meant by ESP: Extra Sensory Projection in Silva UltraMind

    What Jose Silva Really Meant by ESP: Extra Sensory Perception in Silva UltraMindImagine owning the world's most advanced smartphone, complete with every app ...

    José Silva's 5 Laws of Programming: The Ethical Foundation for Responsible ESP in the Silva Method
    Consciousness Expansion
    Jul 14, 2026

    José Silva's 5 Laws of Programming: The Ethical Foundation for Responsible ESP in the Silva Method

    José Silva's 5 Laws of Programming: The Ethical Foundation for Responsible ESP in the Silva Method Picture this: you enter a deep level of mind, intuition sh...

    Develop Intuition and ESP: Enter the Alpha State with Silva Method
    Consciousness Expansion
    Jul 10, 2026

    Develop Intuition and ESP: Enter the Alpha State with Silva Method

    Develop Intuition and ESP: Enter the Alpha State with Silva MethodImagine standing at a crossroads in your career, a decision looming that could shift everyt...

    Unlock Peak Health with Silva UltraMind ESP: Practical Mind-Body Techniques for Healing and Stress Relief
    Consciousness Expansion
    Jul 8, 2026

    Unlock Peak Health with Silva UltraMind ESP: Practical Mind-Body Techniques for Healing and Stress Relief

    Unlock Peak Health with Silva UltraMind ESP: Practical Mind-Body Techniques for Healing and Stress Relief Imagine waking up each day with vibrant energy, you...

    Silva UltraMind ESP: Expand Consciousness Beyond the Five Senses
    Consciousness Expansion
    Jul 6, 2026

    Silva UltraMind ESP: Expand Consciousness Beyond the Five Senses

    Silva UltraMind ESP: Expand Consciousness Beyond the Five SensesImagine you sense a friend's distress across town. No call comes. Minutes later, the phone ri...

    Master Your Alpha State: Unlock The Master Key System for Mental Training and Personal Transformation – Paul Sahota
    Mindset Coaching
    Jul 5, 2026

    Master Your Alpha State: Unlock The Master Key System for Mental Training and Personal Transformation – Paul Sahota

    Master Your Alpha State: Unlock The Master Key System for Mental Training and Personal Transformation – Paul SahotaPicture this: You wake at dawn, mind clear...

    Plan to Win!
    Mindset Coaching
    Jul 4, 2026

    Plan to Win!

    Plan to Win! By Paul Sahota, Certified Professional Coach | Author Time waits for no one and if you take a moment to reflect on where you are today, are you ...

    Who is this Coach Paul Sahota?
    Mindset Coaching
    Jun 30, 2026

    Who is this Coach Paul Sahota?

    Who is this Coach Paul Sahota? By Paul Sahota | October 15, 2012 Have you ever encountered someone whose life story ignites a spark of possibility within you...

    Unlock Your Reality: Transform with Coach Paul Sahota's Master Key System
    Mindset Coaching
    Jun 10, 2026

    Unlock Your Reality: Transform with Coach Paul Sahota's Master Key System

    Unlock Your Reality: Transform with Coach Paul Sahota's Master Key SystemImagine standing at the edge of a vast ocean, waves crashing with the rhythm of unta...

    Unlock Abundance & Peace: Alpha State Training with Silva UltraMind Mindset Coaching in Vancouver
    Mindset Coaching
    Jun 5, 2026

    Unlock Abundance & Peace: Alpha State Training with Silva UltraMind Mindset Coaching in Vancouver

    Unlock Abundance & Peace: Alpha State Training with Silva UltraMind Mindset Coaching in Vancouver Picture this: You're lying awake at 2 a.m., your mind r...

    Why a Life Coach
    May 1, 2015

    Why a Life Coach

    Why did I, Paul Sahota decide to become a life coach?

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